Fats That Heal, Fats That Kill
The Complete Guide to Fats, Oils, Cholesterol and Human Health
By Udo Erasmus
Since first publication of his book in 1986 under the title Fats and Oils,
Udo Erasmus has become an internationally recognized authority on the subject of
fats and oils. His academic credentials include two years of post graduate
studies in genetics and biochemistry and a PhD in Nutrition.
Healing fats are required, together with other nutrients, to prevent and reverse
so-called "incurable" degenerative diseases: heart disease, cancer, and Type II
diabetes. Healing fats also help reverse arthritis, obesity, PMS, allergies, asthma,
skin conditions, fatigue, yeast and fungal infections, addictions, certain types
of mental illness, and many other conditions.
Contrary to popular belief based on advertising hype, the most dangerous
fats are typically found in margarine, shortenings, and heated oils.
Fats That Heal, Fats That Kill exposes the manufacturing process that
turn healing fats into killing fats, explains the effects of these damaged fats on human
health, and discloses the information that enables you to choose health-promoting oils.
Fats That Heal, Fats That Kill brings you the most current research
on common and less well-known oils with therapeutic potential; flax, hemp, olive, fish,
evening primrose, borage, black currant, and even the much maligned snake oil.
You may be shocked and surprised by what you learn.
Some of the topics covered in this incredible book:
- The Sugar-Fat Connection
- Triglyceride Fats
- Cholesterol
- Commercial Oil Making
- Butter Vs. Margarine
- Free Radicals and EFAs
- Digestion of Fats, Oils, and Cholesterol
- Stress and the Battery of Life
- Antioxidants and the Fire That is Life
- Meats, Eggs, Numerous oils and their properties
- Degenerative Diseases
- Being Overweight
- Athletes and Oils
- The Business and Politics of Health
- Many other topics!
Published by Alive Books, Burnaby, BC, Canada
Publication date: December 1993
ISBN: 0920470386
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